
This post has some great tips for turning your journal into a planner. Keep track of these by using sticky notes or index ties.
#Keeping a daily work journal free
Print out a monthly calendar or draw one in and feel free to make checklists and note important dates throughout the journal. Leave a few pages blank at the beginning or end of the book and dedicate these to important dates and calendars. Although it might seem difficult to incorporate a daily or monthly planner into a journal, it can be both organized and practical. By creating a journal that doubles up as a planner, the danger of forgetting all your important planning information at work on your desk is eliminated. Most people have a journal and some sort of calendar – be it on the computer, a desktop calendar or reminders set on the phone – that serves as a planner for daily meetings, activities and other important dates and tasks. This method also provides an opportunity for you to value the importance of listening to good advice and appreciating the input that those around you have in your daily life. Don’t let these pieces of wisdom go to waste – take a few moments to write them down and preserve them for the long-term. People in your career can usually relate to the situations that you are experiencing and are often able to provide relevant and meaningful advice. Write down advice from colleagues and mentorsĪ journal is the perfect place to write down insights that are shared by friends and colleagues at work.

You’ll find that jotting down ideas will inspire further creativity that will leave you filling up that journal in no time. Writing down these ideas throughout the day will allow you to get back to them later.

Keeping a journal can help you keep track of ideas that surface during the day, most often at a time when you are preoccupied with other work tasks.

It’s not unusual to get a stroke of genius or find the big solution to a problem while working on something entirely different. Keep a record of ideas that come up throughout the day When you’ve finished, your notebook will act as a statement of accomplishment for everything you’ve achieved that day, sending you home in a cheerful mood. This will give you clarity of purpose and a physical reminder of what you must get done before the day is out. At the beginning of each day, write in your notebook a list of four or five attainable things that you want to accomplish that day. Oftentimes, we set ourselves lofty goals to try to self-motivate, but when we inevitably fail it has the opposite effect. Research has shown that failing to meet goals and expectations can negatively impact your motivation and desire to succeed in the future. Use your notebook to list attainable goals at the start of each day Here are 5 great ways that journaling can make you happier at work. Sometimes it’s the simplest changes that can make the biggest difference to our levels of happiness. Although it might seem to be an insignificant habit, writing down our thoughts and experiences can help us plan for the future and generate the need for more introspection and self-reflection. Powerful leaders from John Adams to Andy Warhol and Oprah Winfrey have taught us an important truth: devoting time to journaling fosters values of focus, patience, self-discipline and personal growth.
